Us TimeYoga
Us Time Yoga is a dynamic class for parents and their older children. It includes more challenging poses and partner exercises to foster connection.
Us Time Yoga
We invite parents and their older children to embark on an exhilarating journey of connection, strength, and exploration. This dynamic yoga class is specifically designed to deepen the bond between parent and child while challenging both mind and body with more advanced poses and partner exercises.
As participants flow through a series of challenging poses, they not only build physical strength and flexibility but also cultivate trust and communication with their child. From invigorating vinyasas to empowering balances, each pose is an opportunity for parents and children to support and inspire each other on their yoga journey.
Perfect for kids aged 6-11, our 1-hour Child Yoga classes at San Juan Beach, Alicante. Join us to help your child enjoy balance, flexibility, and mindfulness in a beautiful beachfront setting.
Benefits
Improves flexibility and strength
You need a way to shift your emotional constraints into a more flowing and accessible form.
Enhances imagination and creativity
You want the inner peace that comes from knowing that your life is not out of your control.
Promotes relaxation and mindfulness
You want a practice that brings you into a high awareness of your inner self.